Volunteering improves your health - it’s official! In 2008 research undertaken by Volunteering England said that volunteering improves life expectancy and vitality more than any other activity. Volunteering helps you gain confidence, gives you the chance to try something new, make new social contact and get a real sense of achievement.
Many Volunteer Centres give extra help and support to people to fine the most suitable role. If you feel you need a bit of extra help, go to ‘Find Your Local VC’ and find out how your local Centre can help you.)