(Harris) Walk Leaders
When We Need You
From 28/05/2008 onwards
It is recommended that we each take 10,000 steps a day to achieve a healthy, fit and active lifestyle. A brisk walk of only 30 minutes will provide more than 2,500 of those essential steps, or one quarter of our daily target. In doing so you will feel fitter and better, you will have more energy, you will sleep better, your blood pressure and stress levels will be reduced, and you will have an enjoyable break. Would you like to enjoy more of these benefits and help others to enjoy them? You could become a volunteer walk leader. You could either help us with our planned Stornoway lunchtime walks, or set up a walk group of your own in your own area, with the full help and support of the local Paths to health Co-ordinator. There will be a training day for any volunteers who are interested.
About Paths to Health
'Paths to Health' is a new three year project to promote walking in local communities in the Western Isles and to encourage all residents of the Western Isles to enjoy more of the benefits that regular walking brings. It will start in September 2005.
Skills & Experience
Reasonable communication skills
Walks every Tuesday at 1pm leaving from Cuddy Point
Sports / Outdoor activities
Sport / Outdoor activities
No Wheelchair Access
No Disabled Toilet
Frequency & Commitment
No minimum commitment required.
No minimum age has been specified for this opportunity
Opportunity Provided By
95 Cromwell Street
Contact: Volunteer Centre Western Isles
Tel: 01851 700 366